Superior Training & Fitness

 

Family Yoga &
 KiYO


Family Yoga classes, KiYO classes (Kid's Yoga), birthday parties, private sessions and more!  Certified by mini yogis and Rainbow Kids Yoga!


www.rainbowkidsyoga.net www.miniyogis.com

 

Group Fitness


A variety of classes are currently available at DK Fitness in Lewis Center.  Check out a great studio and get your sweat on!







DK Fitness Spin & Strength Studio






Personal Training


Specialized training plans from beginners to more experienced athletes available!  Everything you need to be a true bad ass!

Health Coaching


Need to get moving again?  Feeling a little blah?  Small changes make a big difference! Let's put you on a path to health, balance and happiness!



SUP & SUP Yoga


Experience yoga in a new way!  Spend more time outside!  Learn all about paddleboarding!  SUP = Stand Up Paddleboard.  Visit "scheduling & pricing" to sign up for classes today!

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